This week team Holisticism is experimenting with our first ever, Think Week.
In this episode Michelle and Wallis explore the origin of this rest period and how to approach planning your own version of a Think Week.
Covered in this episode:
What a think week can do for burn out and why decreasing the amount of context switching in your day to-day can help
How to structure a Think Week when you’re deciding between rejuvenation, deep work, and creativity
What do to if you feel out of practice when it comes to turning down, relaxing, or taking time off
What remedies to seek when you’re lacking inspiration and how to understand whether it’s burnout or not
How planning a think week may help you rediscover your “idle interests”
📚 Resources and Links:
Join the North Node waitlist here. We’re opening the doors in June!
Check out Michelle’s episode of Oura’s All Hours series
📩 Connect with host Michelle Pellizzon-Lipsitz and team Holisticism
Subscribe and support the podcast on Spotify here
Subscribe and support the podcast on Apple Podcasts here
Join our free Holisticism Hub community of intuitives and creators here
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Doing Things Differently with a "Think Week"