[0:01:04] Michelle outlines Holisticism's Summer Solstice Festival - a 4-day virtual free event from June 16th-19th. [0:02:56] We're opening the doors to the North Node from June 20-27, and we won't be opening the doors again in six months, because we'll have reached capacity. [0:05:58] Today's guest on the podcast: George Ramsay. He’s one of our seven incredible Visionaries in Residence. [0:12:00] George talks about breathwork as an umbrella term for so many different practices of emotional excavation. [0:15:21] George answers: How does breathwork transform your life? [0:44:37] George shares how he dealt with resistance and pushback during his first year of teaching. [0:59:17] Outro and the hosts share their enneagram numbers.
Join us for the Holisticism Summer Solstice Festival, June 16th-19th
Sign up for George's workshop, Build your Body Map: How to use Breathwork to Move Emotion here and check out George's teachings here and here
Our detailed show notes can be found @ www.holisticism.com/journal
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