This week’s episode rounds out our series on what it means to "be seen" in multiple facets of our lives, while we attempt to self-actualize in these human suits and engage in our sacred work.
In this episode, Michelle is on the mic with Heather J. Kent a registered psychotherapist and trauma recovery specialist. She is the co-author of the newly released book, Wellness Wisdom, and the #1 Amazon bestselling author of the books Heal From Your Narcissist Ex and I Left My Toxic Relationship – Now What?
Michelle and Heather speak about:
The pros and cons of transitioning from a group practice to running a solo practice
How to forge friendship and maintain strong friendships while being a writer and solopreneur
What are the signs of the covert narcissism vs. grandiose narcissism and how do you spot them?
Running a practice with animal-assisted therapy, and how they can help patients heal from PTSD
Is it possible to be in a healthy, loving relationship with a narcissist?
Check out Heather’s book, Heal from Your Narcissistic Ex: The Ultimate Guide to Finding Safety and Sanity
FREE Workshop! Designing Your Personal Operating System: Monday Hour One
FREE Workshop! Building a Squiggly-Brained Proof Operating System: Second Brain
Click here for more information about our upcoming Notion for Magical Baddies: Systems Spells course
Join us in The Cusp here and the free Holisticism Hub here
Our detailed show notes can be found @ www.holisticism.com/journal
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Healing Your Nervous System and Psyche from Narcissistic Relationships with Heather J. Kent