[0:00:00] Today’s episode: The benefits of using a Second Brain [0:01:00] A Second Brain is a place to store information so you can spend more time intuiting and creating [0:02:00] How to turn your concepts and ideas into an effective tool for success using a Second Brain [0:08:00] Collaging and your Second Brain as your digital scrapbook [0:14:00] Why using a distraction can help you develop your working memory and focus to create stronger mental connections [0:22:00] The three things we want our Second Brain to do for us: storage, recall and create connections [0:28:00] How freeing up your mental bandwidth can help your connection with your intuition [0:30:00] Second Brain — once you set it up, it’s smooth sailing from there!
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FREE! Digital altars for your phone for protection, abundance, cleansing, and more
Mentioned:
Check out: Thriving with Adult ADHD by Phil Boissiere
Follow Ramit Sethi on IG @ramit
Follow Joan Rivers on IG @joanrivers
Follow David Allen on IG @dallen45
Follow Getting Things Done on IG @gtdtimes
Readwise https://readwise.io/
Airr https://www.airr.io/
Tiago Forte’s class on Building a Second Brain
Checkout Phil Boissiere’s services
The Complete Grimoire: Magickal Practices and Spells for Awakening Your Inner Witch by Lidia Pradas
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Our detailed show notes can be found @ www.holisticism.com/journal
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Your Brain is Not for Storage: Why Your Intuition and Creativity are Key