[0:00:00] Today’s episode: The benefits of using a Second Brain [0:01:00] A Second Brain is a place to store information so you can spend more time intuiting and creating [0:02:00] How to turn your concepts and ideas into an effective tool for success using a Second Brain [0:08:00] Collaging and your Second Brain as your digital scrapbook [0:14:00] Why using a distraction can help you develop your working memory and focus to create stronger mental connections [0:22:00] The three things we want our Second Brain to do for us: storage, recall and create connections [0:28:00] How freeing up your mental bandwidth can help your connection with your intuition [0:30:00] Second Brain — once you set it up, it’s smooth sailing from there!